Brief Psychotherapy

Psychotherapy is an integral part of almost any mental health treatment plan. While a referral to a more specialized therapist is warranted for certain situations, I do provide brief psychotherapy during visits for some patients. I regularly utilize several therapeutic techniques:​

• Cognitive Behavioral Therapy (CBT)

• Mindfulness training and practice

• Person-Centered Therapy

• Solution-Focused Therapy

• Counseling for multiple issues, including career guidance, general health, life transitions, and substance abuse